Sun Moon Yoga
美的瑜珈
Carolyn Austin
林青頴
Yoga is what you are and to be engaged in the present moment.
瑜珈是生活，是身體與心靈的平衡，
身心平衡之後靈性得以滋長。
Orewa Studio 2 day workshop
My Yoga Teachers
She is trained by Donna Farhi, and Sarah Powers who influenced Carolyn’s interest in Buddhist mindfulness. Combining various aspects of Buddhist practice with the physical and energetic work of yoga. Donna Farhi and the other hand taught Carolyn to create a warm atmosphere free of judgement and competition inviting the students to investigate their experience and to adapt and evolve their practice according to their individual needs.
She is a registered yoga instructor who conducts weekly classes in Central Auckland with a holistic approach to teach therapeutic yoga.
以正念，內觀，身心靈平衡出發，擁有治療性按摩師及芳香療法經驗，提供小班制瑜珈教學及個別指導
Find out more information about booking a group or private session below.
About Carolyn
Carolyn is originally from Taiwan and has a background in Chinese medicine, therapeutic massage and aromatherapy.
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Carolyn’s Story
In 1998 Carolyn moved to New Zealand and in the year 2005 started working in Central Auckland as a Real Estate professional. Through Real Estate she gained many customers based off word of mouth and had great reputation.
In 2018 Carolyn lost half her eyesight and within 3 weeks had gone through life, death and separation events that made her aware of something more empowered than humans and felt it was a call for a life change. In March 2020, Carolyn finally finished her real estate career and started a new life path as a full time Yoga instructor to share her passion and experience.
Carolyn trusts to follow her truths, and her full heart desire is to bring yoga into people’s lives to help them reconnect with their own inner guidance system, and to live in the moment to make a peaceful, joyful balanced life.
體驗了人生無法控制外在環境及自身健康的挑戰，重新調整生命的價值及人生的意義。
Carolyn’s Qualifications & Experience
2023: 50 hours Yin Yoga teacher training with Burnie Clark
2023: Tibetan Yoga Meditation Training with Khen Rinpoche
2022: 50 hours Insight Yoga Teacher Training with Sarah Power
2022: First and Second Degree in Reiki Usui-System of Natural Healing
2021: E-RYT 200 and RYT 500 with Yoga Alliance
2021: YACEP with Yoga Alliance
2020: Home Studio Teaching (Sun Moon Yoga Studio), Mission Bay Auckland
2020: Taught at Sweat Yoga Studio, Newmarket Auckland
2019: High Vibe Yoga Advanced Teacher Training
2019: Donna Farhi Yoga Intensive Training
2018: Volunteered teaching at Pushien Temple
2018: Contemporary Yoga Teacher Training
2018: Yoga Therapy Teacher Training with Vincent Bolletta
2000: Studied Aromatherapy and Therapeutic Massage at Wellpark College, Grey Lynn, Auckland
1990: Worked in Chinese Pharmacy while in Taiwan
Orewa Studio
I Have created this special healing space just for you.
Orewa boutique studio, nested amongst the forest of Eves Reserve Orewa.
Class Content
• East & west holistic approach helping you build strength, stretch,
tone and de-stress body and mind.
• Each class exploring different areas of yoga practice such as
posture, meditation, breathing exercises
• Included in the sessions, Carolyn will share her knowledge in self-care
and development, to achieve better physical, mental and
emotional health with every client.
• Aromatherapy, massage and reiki energy available
Sun Moon Yoga Rates 2024
Carolyn Austin Instructor
One on one 90-minute session $120
Online 60-minute session $80
Online 90-minute session $100
Ten Classes $1000
Casual rate $45
Small group (max 4 people) 90-minute session
Small group Ten class $400